What could be better than crystal clear blue skies, swaying palm trees and a pina colada in hand? Umm, nothing! Living in Florida I get the gorgeous weather all year long but I really enjoy a pina colada the most when I head to my favorite vacation spot, Key West. And when I think of Key West I think of Key West pinks, aka shrimp, which is what inspired me to create this yummy recipe for Pina Colada Shrimp. [Read more…]
This Strawberry Pina Colada Smoothie may look like a cocktail, but I promise you, this vegan, gluten-free treat is meant for breakfast!
So after the sugar fest that was Tuesday’s s’mores recipe, I decided I need to clean up my noshing habit a bit and try to snack a little bit on the healthier side. So, of course, I’m here to share the tasty results of my latest experiment with you!
Let me just put this out there; in case the name of my blog didn’t give it away, I adore sweets and desserts – chocolate, ice cream, cupcakes, brownies – they’re mostly my favorite things to eat in the world. I rarely skip dessert when we go out for dinner, and I almost always have some sort of sweet snack somewhere in the house. I’m also a wannabe gym rat, and I have a pretty good grasp on moderation.
When I’m on my game (meaning meal prepping, lifting/working out 3-4 times a week, and generally giving 100% to my healthy life regimen), I make smoothies for breakfast every morning for myself and my husband, so I feel like I’m pretty good at coming up with tasty flavor combinations. Pina Coladas are one of my favorite cocktails to indulge in, so I figured it would make for a killer smoothie since the ingredients are fairly similar.
Then, I decided to toss some strawberry puree in the mix, and all of a sudden it became a Lava Flow, and I immediately wished I was on a cruise ship in the middle of the ocean, listening to steel drums and soaking up some sun by the pool. [Read more…]
