Pure I, like many others started 2018 with a New Year’s resolution to have the healthiest year yet. I made all the promises; eat healthy, work out, lose weight, get enough sleep, drink enough water, cut out carbs, cut out sugar, keep my calories under a specific number and the list goes on and on.
Boy, that is a lot of restrictions for trying to have a healthy year. So where is all the fun? It is the beginning of April and that means that if you have stuck to your New Year’s resolution, then you are three months in and three months are down.
It is easy to let the fun fall to the wayside because you are so focused on your goal. But only 8% of people keep their resolutions and number one is losing weight or getting healthy. [Read more…]