2017! Bring on the new year with health and happiness. I had a baby last year. So 2017 is is the year for me to get the baby weight off. I want to also get my health in check and that means making a lot better choices when eating and trying to get more veggies and fiber in my diet.
When 4pm hits, my cravings can sing a different tune than the celery sticks and rice cakes I should be reaching for. That is when I hit a slump for the day. I have been up since 6am chasing a little munchkin and working every chance I can squeeze in. A piece of chocolate and a Coca-cola have been my go-to to get me through that slump and they taste so good.
