Hey y’all! Stephanie from Sustaining the Powers here again today. As some of you know, I live in Denver, Colorado which is the home of the Denver Broncos Football Team. After a crazy season of our primary quarterback being out of play for 7 games, we rallied to win the AFC championship and are headed to the “Big Game” next week!! I think we will have our work cut out for us against Carolina, but hopefully the Broncos will come away from that game having played our best and winning the title. (Sorry if you’re a Carolina fan!) [Read more…]
Red Beans and Rice Burgers
Red Beans and Rice Burgers are hearty, filling, and perfect for a Mardi Gras meal!
Mardi Gras is just around the corner, so it’s time to get celebrating!
With about 10 days of parades, parties, and people everywhere, it can get challenging to eat a well-balanced diet. [Read more…]
Banana Cream Pie Smoothie
I’m coming into my 2nd trimester and all I can think of is pie! (…and cake and ice cream and cookies and, well, you get the picture). [Read more…]
Banana Maple Oatmeal Cups
I wasn’t one that always liked oatmeal. To be honest I really hated the stuff! So what changed my mind? I think it was the fact that I could change up the flavoring, like in these Bacon Maple Oatmeal Cups, and bake it for an on-the-go breakfast that turned me into an oatmeal lovin’ fool. And the fact that it’s such a healthy way to start the day is a big plus! [Read more…]
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