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Coconut Almond Granola

August 29, 2014 By Meme Inge 2 Comments

I absolutely love granola! It’s one of my favorite breakfast-snack hybrids.

It’s crunchy, sweet, and delicious.

Coconut Almond Granola4

However, it’s one of those sneaky little devils that is presumed to be really healthy but it’s typically packed with calories, sugar, and fat.

Most store-bought granola has the same nutritional value as a cookie… I don’t know about you, but for the same nutritional value, I’d much rather eat a cookie than granola.

The best way to remedy that problem is to make your own granola, and fortunately, it’s surprisingly easy.

[Read more…]

Filed Under: Breakfast & Brunch, Clean Eating, Desserts, Recipes, Snacks, The Skinny Tagged With: almond, breakfast, coconut, granola, snack

Sweet Potato Pancakes

August 25, 2014 By Erin Skinner 2 Comments

Sweet Potato Pancakes // Erin Skinner from The Speckled Palate for My Cooking Spot

 

I haven’t always been a sweet potato fan, and thinking about that now makes me a little sad because sweet potatoes are awesome and oh-so-versatile.

Now, I’m a huge proponent of breakfast, and when I was training for a marathon this spring, I started experimenting with foods to eat before and after long runs, including foods to eat the day before these behemoth workouts. (Because I quickly learned, if you’re running 16, 18, 20 miles? One meal the night before ain’t gonna cut it and give you all the goodness you need to make it through!)

[Read more…]

Filed Under: Breakfast & Brunch, Brunch Tagged With: applesauce, baking powder, baking sida, breakfast, breakfast recipe, brunch, cinnamon, egg, ground cinnamon, honey, kosher salt, local honey, milk, pancake recipe, pancakes, pecans, pure vanilla extract, sweet potato, sweet potato pancake recipe, sweet potato pancakes, sweet potato puree, sweet potatoes, unbleached all-purpose flour, unsweetened almond milk, unsweetened applesauce, unsweetened vanilla almond milk

Whole Wheat Blueberry Muffins

July 24, 2014 By Erin Skinner 2 Comments

Whole Wheat Blueberry Muffins // Erin Skinner from The Speckled Palate for My Cooking Spot

As someone who was born and raised in the South, I know and love blueberries, especially when they’re in season during the summer months. And since I have lived my entire life in the South, though some will disagree that Texas is not the South, I’ve picked up some wonderful blueberry-centric recipes over the years…

[Read more…]

Filed Under: Breakfast & Brunch, Recipes Tagged With: almond milk, baked good, baking, baking breakfast, baking powder, blueberries, blueberry muffins, breakfast, eggs, fresh blueberries, granulated sugar, kosher salt, lemon juice, maple syrup, muffin, muffins, pure vanilla extract, raw sugar, unsweetened vanilla almond milk, vanilla almond milk, vanilla extract, Whole Wheat Blueberry Muffins, whole wheat muffins, whole wheat pastry flour

Quick Gluten Free Breakfast – Egg on a Pesto Filled Portabella

April 23, 2014 By Marcella Rose Leave a Comment

unnamed 7

All right, I am going to bring it up: New Years Resolutions.  There I said it.  I’ll let it sit for a few moments…. Okay now that we got the awkward part out of the way let’s get down to it.  I know you want to ignore them and just give up but come on! Let’s dust them off and see what our batting average is this April!  I have more than a few that I am still pretty far away from, but one that I have been really enjoying is the challenge of eating breakfast.   Now I used to live in Manhattan and breakfast was a cup of coffee (if I was lucky) and for a really special day I would have a yogurt.   But this year my health is of the essence which makes getting a healthy and protein/veggie rich start to my day even more imperative.

Wanting to get a good start to your day with breakfast is all well-and-good but what about the time! This is something I battle with on the daily.  I have so much to get done in the morning before I jet to the office.  So lately, I have been wracking my brain to think of grain free, quick, delicious breakfast ideas.  Because, let me tell you, if it isn’t tasty, it really doesn’t matter how healthy or quick it is.

[Read more…]

Filed Under: Breakfast & Brunch, Clean Eating, Gluten Free, Low-Carb, Paleo Tagged With: breakfast, easy, egg, fried egg, gluten free, grain free, healthy, low-carb, nutrition, paleo, pesto, portabello, quick

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