Pan Seared Tilapia with Tomato & Kalamata Olive Ragout

talapia

Annamarie from The Domestic Badass (love the name of her blog btw) has shared with us a yummy and healthy dinner recipe that can be whipped up in a jiff.

A pan seared tilapia served over garlic sauteed spinach and mashed potatoes, topped with a tomato and kalamata olive ragout. It’s very flavorful and good for you (so you don’t have to feel that guilty about eating the potatoes 😉 It’s also super easy and quick to prepare.

To get her entire recipe – Pan Seared Tilapia with Tomato Olive Ragout over Garlic Sauteed Spinach and Mashed Potatoes, you can check it out here.

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Peanut Butter Cup Protein Shake

Peanut Butter Cup Protein Shake

Protein shakes are really good to have, especially after a workout. For months, I have just had the regular powder in some water, and it can be not as satisfying as I would like.

Until, I came upon this recipe for a peanut butter cup protein shake. It is so delish and satisfies my sweet tooth and surprisingly really tastes like a Peanut Butter Cup! It also doesn’t add too many more calories, which I am all about!

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Almond Crusted Halibut – Clean Eating

halibut

 

I have been on a low-carb kick, and the great thing about this recipe is that it fits into lots of clean eating categories; paleo, gluten free, and low carb. I made myself 6 ounces, but you can absolutely cut the ounces in half and have 3 ounces, but I was one hungry girl.

I love halibut and this is the first time I have actually made it on my own and it was flaky and delicious. I was also craving some crunch, and I thought the almonds would be the perfect fix.

To make this a  low carb recipe, it was something I couldn’t’ figure out. All the recipes I found had flour in it, and that doesn’t work for me. So I had to get creative and cross my fingers that the almonds would not fall off during cooking. I was super pleased with the results and almost all the almonds stayed on perfectly and without any flour!

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