Roasted Creamy Cauliflower Soup – Dairy & Dairy-Free Recipe

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This soup is so hearty, comforting and easy to make. In fact, I made this last night at the last minute because I was craving some warm soup since is has been raining like cats and dogs here in Phoenix. I’m actually wearing sweats and the temp is in the low 50’s. Chilly for us living in the valley of the Sun.

I like this soup because it is so versatile and can be healthy or even add some yummy fixins like cheese and bacon to change it up a bit.

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Here is the recipe for the healthy vegan/vegetarian version.

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Healthy Pasta with Garlic Cream Sauce: Fave Foods Made Healthy Series

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There are many things that I am working on attaining.  A long list of things; be it in the kitchen or in life, things I want or am striving to learn or do better.  But there is one thing that I feel I excel in, not that I don’t continue to expand and evolve and learn anew anytime that I am able.  This one thing is pasta.

Breakfast, lunch or dinner, in the early rays of a sun lit afternoon or the wee hours of the night at three am; I can whip up a plate of mouth-watering pasta.  As long as I have a box of noodles the possibilities are endless.  It has nothing to do with what I have in the cupboard or the fridge.  In fact, I take it as challenge the barer the kitchen is!  My secret is not only in the simplicity of the dish, but also the quality of the ingredients.  I mean come on, let’s be honest, if you are making a dish with three ingredients, you can’t skimp on the quality of what you use!

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Berry Acai Bowl

 

An easy and quick berry acai bowl topped with sliced almonds, berries, shredded coconut, and chia seeds.

Hi again! It is Lauren from Lauren’s Recipe Box. I don’t know about you but all of the Valentine’s Day candy and treats have got my body desperately craving fruits and veggies!

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Honeycrisp Winter Salad with Citrus Poppyseed Dressing

A simple yet delicious spinach salad with honey crisp apples, mandarin oranges, chopped pecans, dried cranberries, all topped with a homemade citrus poppyseed dressing.

Hi all! It’s Lauren back from Lauren’s Recipe Box ready to share with you one of my favorite salads of all time! I don’t know about you, but Winter is one of the hardest times for me to stick to a healthy diet. Maybe it is the cold weather, holidays, or maybe it is just an excuse to be bad 🙂 Either way, I am trying to make some healthier choices this month and this honey crisp winter salad is the perfect start! A bed of baby spinach loaded with thinly sliced honey crisp apples, mandarin oranges, chopped pecans, dried cranberries, and the BEST citrus poppyseed dressing… This salad will make you forget all about those Chick-fil-a waffle fries 😉

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