Peanut Butter Cup Protein Shake

Peanut Butter Cup Protein Shake

Protein shakes are really good to have, especially after a workout. For months, I have just had the regular powder in some water, and it can be not as satisfying as I would like.

Until, I came upon this recipe for a peanut butter cup protein shake. It is so delish and satisfies my sweet tooth and surprisingly really tastes like a Peanut Butter Cup! It also doesn’t add too many more calories, which I am all about!

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Skinny Coffee Cake – Half the Fat & Calories

Low-Fat Coffee Cake 3

Hi Everyone! My name is Stephanie and I blog over at Eat. Drink. Love. I’m so excited to be a contributor to My Cooking Spot!

One of my favorite parts about blogging is that I love the challenge of taking a recipe that would normally be considered to be unhealthy and lightening it up! Today I am sharing my low-fat coffee cake recipe with you. The typical slice of coffee cake can run anywhere between 400-500 calories and can have over 20 grams of fat! My version contains just 225 calories and 7.9 grams of fat for a generous slice!

One of my favorite parts of coffee cake is the crumb topping, but that crumb topping will cost you a lot of calories. I wanted to try to create a version that still gave me that cinnamon sugar flavor without having to do a crumb topping, so instead I did a swirl of cinnamon sugar inside the cake, and really, I didn’t even miss the crumb topping! I baked mine up in a bundt pan and then dusted the top with some additional cinnamon and sugar. This cake is perfect to serve for guests, or in my case, co-workers!


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Oven Roasted Fresh Summer Corn

roasted-corn

 

Sweet, delicious, finger-lickin’ corn. There is nothing like it in the summer. At street fairs or carnivals, it is one of my favorite treats. However, as much as I love corn, I am not a master griller (yet) but I like to enjoy the sweetness of a roasted corn with some salt and pepper.


This is such an easy recipe, you will be roasting corn all year long. Yes, even in the winter you can enjoy the flavors of summer.

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Almond Crusted Halibut – Clean Eating

halibut

 

I have been on a low-carb kick, and the great thing about this recipe is that it fits into lots of clean eating categories; paleo, gluten free, and low carb. I made myself 6 ounces, but you can absolutely cut the ounces in half and have 3 ounces, but I was one hungry girl.


I love halibut and this is the first time I have actually made it on my own and it was flaky and delicious. I was also craving some crunch, and I thought the almonds would be the perfect fix.

To make this a  low carb recipe, it was something I couldn’t’ figure out. All the recipes I found had flour in it, and that doesn’t work for me. So I had to get creative and cross my fingers that the almonds would not fall off during cooking. I was super pleased with the results and almost all the almonds stayed on perfectly and without any flour!

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