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Huckleberry Yogurt Scones – Gluten Free, Refined Sugar Free

September 26, 2018 By Erin Kennedy 1 Comment

Huckleberry Yogurt Scones

In the year or so prior to going gluten free, my breakfasts typically subsisted of a latte and a massive blueberry or lemon curd scone.  Aside from a bowl of yogurt and fruit – it’s one of the most fulfilling breakfasts I can think of.  So after going gluten free one of my first priorities was to learn to bake scones with a new selection of flours.

My first attempt at scones (actually the first gluten free thing I ever baked) was made with 100% white rice flour. They were fluffy but incredibly gritty – not what I remembered. So I continued to experiment and by year two, I got to what my husband and I call “scookies”. These were treats that tasted like scones, had the right consistency, but flattened out like a cookie. It was year three when everything finally fell in place after my mom gifted me a cast iron mini-scone pan. Turns out, this makes all the difference for well-shaped gluten free scones.

[Read more…]

Filed Under: Breakfast & Brunch, Brunch, Entertaining, Gluten Free, The Skinny

Mardi Gras Chicken Fingers

February 8, 2018 By Meme Inge Leave a Comment

Mardi Gras Chicken Fingers are an easy addition to your celebratory Fat Tuesday table!

Mardi Gras Chicken Fingers

Mardi Gras is here early this year, so it’s time to get celebrating!

King Cakes fly off the shelves starting in January, and purple, green, and gold everything adorn windows, stores, wreaths, and trees. I’ve seen school bands practicing in my neighborhood to get ready for marching the parade route, and I passed floats driving down the interstate with full police escort. Mardi Gras never fails to bring out the fun in the city.

[Read more…]

Filed Under: Entertaining, Entrees, Gluten Free, Holidays, Recipes Tagged With: Chicken, gluten free, Mardi Gras

Easy Homemade Cilantro Lime Rice with Pop & Cook

August 3, 2017 By Erin Kennedy Leave a Comment

I am in the thick of the summer here in Phoenix. We technically have at least three more months of mega hot days. So I am constantly looking for lunch ideas that I can make quick, easy, perfect for a hot day. I hate going out in the day just to get something to eat when it is so hot out.

So, I have been making some salads and sandwiches at home. I have been craving some burritos lately, but then I thought I should just make a burrito bowl. I can have my salad and burrito in one bowl.

[Read more…]

Filed Under: Clean Eating, Entrees, Recipes, Salads, The Skinny

Greek Dip

June 5, 2017 By Meme Inge 3 Comments

There are few things better than being that person that brings a really good dish to a party.

What’s one of those few things? When that dish is both healthy and tasty.

Greek Dip1

Having a recipe that everyone raves about that you know is contributing to their good health is one of those beautiful things in life {dietitian-nerd alert}.

And this Greek Dip is just the recipe to wow your friends in the taste department as well as the nutritious department.

Bonus: it wins in the super simple category as well!

[Read more…]

Filed Under: Appetizers, Brunch, Clean Eating, Dinner Parties, Entertaining, Low-Carb, Recipes, Showers, Sides, Snacks, The Skinny Tagged With: appetizers, easy

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