Chia Pudding: Pu-Pu-Pu-Pudddin’

IMG_1465   So your trying to watch your intakes of sweets, that was your new years resolution, right? But I know your still craving something sweet… don’t worry, I have a treat for you, so fast and simple and healthy! Chia seeds are very high in those omega 3’s and yogurt has your good probiotics and protein and with only a small amount of sugar this pudding is one your kids will even love. IMG_1459 [Read more…]

Roasted Creamy Cauliflower Soup – Dairy & Dairy Free Recipe

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This soup is so hearty, comforting and easy to make. In fact, I made this last night at the last minute because I was craving some warm soup since is has been raining like cats and dogs here in Phoenix. I’m actually wearing sweats and the temp is in the low 50’s. Chilly for us living in the valley of the Sun.

I like this soup because it is so versatile and can be healthy or even add some yummy fixins like cheese and bacon to change it up a bit.

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Here is the recipe for the healthy vegan/vegetarian version.

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Almond Crusted Halibut – Clean Eating

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I have been on a low-carb kick, and the great thing about this recipe is that it fits into lots of clean eating categories; paleo, gluten free, and low carb. I made myself 6 ounces, but you can absolutely cut the ounces in half and have 3 ounces, but I was one hungry girl.

I love halibut and this is the first time I have actually made it on my own and it was flaky and delicious. I was also craving some crunch, and I thought the almonds would be the perfect fix.

To make this a  low carb recipe, it was something I couldn’t’ figure out. All the recipes I found had flour in it, and that doesn’t work for me. So I had to get creative and cross my fingers that the almonds would not fall off during cooking. I was super pleased with the results and almost all the almonds stayed on perfectly and without any flour!

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