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Cinnamon Apple Chips

March 17, 2015 By Cat Elsby 2 Comments

Cinnamon Apple Chips

Hi all, Cat from The Rustic Willow here. Happy St. Patrick’s Day! I hope you all are eating loads of green things today. I’m here to share a recipe with you that uses green apples–so I guess I’m in the holiday spirit.

I’ve been on such a health kick lately! I think it’s due to the fact that I recently moved to Colorado and everyone has such an active lifestyle here–it’s contagious!

Usually when I try to eat healthier, snacking is my downfall. I can prepare healthy meals all day long, but I’m always craving some ice cream or chocolate. I decided to finally tackle apple chips for a healthy snack instead! I’ve always wanted to try them but I kept putting them off. I’m not sure what I was afraid of, because these are so easy to make!

[Read more…]

Filed Under: Breakfast & Brunch, Clean Eating, Gluten Free, Low-Carb, Paleo, Recipes, Snacks, The Skinny, Vegan, Vegetarian Tagged With: apple chips, apple chips with no dehydrator, apple chips with no mandoline, cinnamon apple chips, easy apple chips, healthy chips

Strawberry Pina Colada Smoothie

March 12, 2015 By Erica Acevedo 1 Comment

 

Strawberry Pina Colada Smoothie

This Strawberry Pina Colada Smoothie may look like a cocktail, but I promise you, this vegan, gluten-free treat is meant for breakfast!

So after the sugar fest that was Tuesday’s s’mores recipe, I decided I need to clean up my noshing habit a bit and try to snack a little bit on the healthier side. So, of course, I’m here to share the tasty results of my latest experiment with you!

Let me just put this out there; in case the name of my blog didn’t give it away, I adore sweets and desserts – chocolate, ice cream, cupcakes, brownies – they’re mostly my favorite things to eat in the world. I rarely skip dessert when we go out for dinner, and I almost always have some sort of sweet snack somewhere in the house. I’m also a wannabe gym rat, and I have a pretty good grasp on moderation.

When I’m on my game (meaning meal prepping, lifting/working out 3-4 times a week, and generally giving 100% to my healthy life regimen), I make smoothies for breakfast every morning for myself and my husband, so I feel like I’m pretty good at coming up with tasty flavor combinations. Pina Coladas are one of my favorite cocktails to indulge in, so I figured it would make for a killer smoothie since the ingredients are fairly similar.

Then, I decided to toss some strawberry puree in the mix, and all of a sudden it became a Lava Flow, and I immediately wished I was on a cruise ship in the middle of the ocean, listening to steel drums and soaking up some sun by the pool. [Read more…]

Filed Under: Drinks & Smoothies, Gluten Free, Recipes, The Skinny, Vegan Tagged With: banana, beverage, breakfast, coconut, coconut almond milk, coconut milk, drink, easy, fresh, gluten free, healthy, non-alcoholic, pina colada, pineapple, pineapple juice, smoothie, strawberries, vegan, vegetarian

Oranges, Balsamic Candied Pecans & Herb Salad

March 11, 2015 By Marcella Rose Leave a Comment

Orange and herb salad with lemon vinaigrette

Hi, Marcella Rose here!  I often find that I make some of my most exciting recipes out of necessity.  Needing to use this or that before it goes bad or to make room in the fridge or because “surprise!”, you have guests staying for dinner.  It’s where I shine because you really have to be creative to make it work.

It is a skill that was honed while being a ranch cook 45 miles from anything for 5 years.  I would open up a cook book and decide on a recipe only to find out that we don’t have half the ingredients.  I got really good at substitutions and clever ways around things and it made me feel empowered.  I didn’t need to be limited by recipes. So strict and to the point.  Why not let your palate decide?  You know what you like, what flavor combinations taste best together.  So tonight why not take off the saddle, untie the reins and just run free?  Make something up, be spontaneous, and try something new! Who knows what could happen, you could invent a new favorite dish!

[Read more…]

Filed Under: Clean Eating, Cooking 101, Gluten Free, Recipes, Salads, Tips & Tricks, Vegan, Vegetarian Tagged With: balsamic candied nuts, butter lettuce, candied nuts, dill, fresh, lemon vinaigrette, nuts, orange, Orange and herb salad, oranges, Salad, spring

Easy Peanut Butter Banana S’mores

March 10, 2015 By Erica Acevedo Leave a Comment

The easiest s’mores ever! Four simple ingredients and no heat involved are sure to make for four happy mouths – or one, your choice!

Easy Peanut Butter Banana S'mores | The easiest s'mores ever! Four simple ingredients and no heat involved are sure to make for four happy mouths - or one, your choice!

I’m a dipper.

Chips & salsa, strawberries & chocolate, french fries & ice cream. If it’s dippable, it’s going in.

I can also be pretty lazy, and if I feel like having a banana with peanut butter, chances are I’ll dip it in the jar before dirtying a knife.

This presents a problem, because peanut butter is so thick, and bananas can be so soft and easily breakable. And, for some reason, there are people out there who don’t like banana-flavored peanut butter.

Weirdos. [Read more…]

Filed Under: Recipes, Snacks Tagged With: banana, chocolate, easy, graham crackers, marshmallow, marshmallow cream, peanut butter, s'mores, snack

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